:root{--ink:#18312b;--muted:#63736f;--forest:#173c34;--forest-2:#255c50;--sage:#e9f1ed;--mist:#f6f8f7;--cream:#fbf8f1;--gold:#d9a75a;--white:#fff;--line:#dfe7e3;--shadow:0 18px 50px rgba(24,49,43,.11);--radius:22px;--shell:min(1180px,calc(100% - 36px));}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);background:var(--white);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;line-height:1.65;-webkit-font-smoothing:antialiased}img{max-width:100%;height:auto;display:block}a{color:inherit;text-decoration:none}a:focus-visible,button:focus-visible{outline:3px solid var(--gold);outline-offset:3px}.shell{width:var(--shell);margin-inline:auto}.skip-link{position:absolute;left:-9999px}.skip-link:focus{left:12px;top:12px;z-index:9999;background:#fff;padding:10px 14px;border-radius:8px}.utility-bar{background:var(--forest);color:#dfece7;font-size:.82rem}.utility-inner{display:flex;justify-content:space-between;gap:20px;padding:8px 0}.utility-inner a{color:#fff}.brand-row{display:flex;align-items:center;justify-content:space-between;gap:24px;padding:24px 0}.brand{display:flex;align-items:center;gap:14px}.brand-mark{display:grid;place-items:center;width:52px;height:52px;border-radius:16px;background:linear-gradient(135deg,var(--forest),var(--forest-2));color:#fff;font-weight:900;letter-spacing:-.05em}.brand strong{display:block;font-family:Georgia,serif;font-size:1.65rem;line-height:1.1}.brand small{display:block;color:var(--muted);margin-top:4px}.partner-button,.button{display:inline-flex;align-items:center;justify-content:center;border-radius:999px;font-weight:800;transition:.2s ease}.partner-button{padding:11px 18px;border:1px solid var(--forest);color:var(--forest)}.partner-button:hover{background:var(--forest);color:#fff}.primary-nav{border-block:1px solid var(--line);background:#fff;position:sticky;top:0;z-index:50}.nav-inner{display:flex;align-items:center}.nav-links{display:flex;align-items:center;gap:26px;min-height:58px;flex-wrap:wrap}.nav-links a{font-size:.92rem;font-weight:750;color:#304841}.nav-links a:hover{color:var(--forest-2)}.nav-toggle{display:none;background:transparent;border:0;font:inherit;font-weight:800;padding:15px 0;color:var(--forest)}.hero{display:grid;grid-template-columns:.9fr 1.1fr;gap:44px;align-items:center;padding:58px 0 48px}.eyebrow{display:inline-block;text-transform:uppercase;letter-spacing:.13em;font-size:.72rem;font-weight:900;color:var(--forest-2);margin-bottom:12px}.hero h1,.section-head h2,.callout h2,.article-header h1{font-family:Georgia,"Times New Roman",serif;letter-spacing:-.035em}.hero h1{font-size:clamp(2.7rem,6vw,5rem);line-height:.98;margin:0 0 20px}.hero-copy>p{font-size:1.13rem;color:var(--muted);max-width:650px}.hero-actions{display:flex;gap:12px;flex-wrap:wrap;margin-top:28px}.button{padding:12px 20px}.primary{background:var(--forest);color:#fff}.secondary{background:var(--sage);color:var(--forest)}.featured-card{position:relative;min-height:460px;border-radius:30px;overflow:hidden;box-shadow:var(--shadow);background:var(--forest)}.featured-card img{position:absolute;width:100%;height:100%;object-fit:cover}.featured-card:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.02),rgba(8,28,23,.88))}.featured-overlay{position:absolute;z-index:2;left:0;right:0;bottom:0;padding:32px;color:#fff}.featured-overlay span{font-size:.78rem;text-transform:uppercase;letter-spacing:.12em;font-weight:900}.featured-overlay h2{font-family:Georgia,serif;font-size:2rem;line-height:1.08;margin:8px 0}.featured-overlay p{margin:0;color:#e5efeb}.topic-strip{background:var(--cream);border-block:1px solid #eee8db}.topic-grid{display:grid;grid-template-columns:repeat(4,1fr)}.topic-grid a{padding:26px 24px;border-right:1px solid #e5ddcf}.topic-grid a:first-child{border-left:1px solid #e5ddcf}.topic-grid strong,.topic-grid span{display:block}.topic-grid strong{font-family:Georgia,serif;font-size:1.08rem}.topic-grid span{font-size:.86rem;color:var(--muted);margin-top:4px}.section{padding:72px 0}.section-head{display:grid;grid-template-columns:1fr .8fr;gap:40px;align-items:end;margin-bottom:30px}.section-head h2{font-size:clamp(2rem,4vw,3.3rem);margin:0;line-height:1.03}.section-head p{margin:0;color:var(--muted);font-size:1.02rem}.article-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.story-card{border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;background:#fff;transition:.2s;display:flex;flex-direction:column}.story-card:hover{transform:translateY(-3px);box-shadow:0 14px 34px rgba(24,49,43,.08)}.story-image{aspect-ratio:16/10;background:var(--sage);overflow:hidden}.story-image img{width:100%;height:100%;object-fit:cover;transition:.35s}.story-card:hover .story-image img{transform:scale(1.025)}.image-fallback{height:100%;display:grid;place-items:center;color:var(--forest);font-family:Georgia,serif;font-size:1.4rem}.story-body{padding:22px;display:flex;flex-direction:column;flex:1}.category-link{font-size:.73rem;letter-spacing:.1em;text-transform:uppercase;font-weight:900;color:var(--forest-2)}.story-body h3{font-family:Georgia,serif;font-size:1.45rem;line-height:1.16;margin:9px 0}.story-body p{color:var(--muted);font-size:.94rem;margin:0 0 18px}.story-meta{display:flex;justify-content:space-between;gap:15px;color:#7b8985;font-size:.78rem;margin-top:auto}.callout{background:linear-gradient(135deg,var(--forest),#0f2c27);border-radius:30px;color:#fff;padding:44px 48px;margin-bottom:72px;display:grid;grid-template-columns:1fr auto;gap:32px;align-items:center}.callout h2{font-size:clamp(2rem,4vw,3.3rem);line-height:1.03;margin:0 0 12px}.callout p{margin:0;color:#d8e6e1;max-width:760px}.light{color:#d8e6e1}.light-button{background:#fff;color:var(--forest);white-space:nowrap}.article-page{padding:54px 0 80px}.article-header{max-width:900px;margin:0 auto 32px;text-align:center}.article-header h1{font-size:clamp(2.5rem,5.5vw,4.8rem);line-height:1.02;margin:10px 0 16px}.dek{font-size:1.16rem;color:var(--muted);max-width:780px;margin:0 auto}.article-meta{display:flex;justify-content:center;gap:18px;flex-wrap:wrap;margin-top:22px;color:#77847f;font-size:.86rem}.article-hero{margin:0 auto 42px;max-width:1080px;border-radius:28px;overflow:hidden;background:var(--sage)}.article-hero img{width:100%;max-height:620px;object-fit:cover}.article-layout{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:48px;align-items:start;max-width:1080px;margin:auto}.article-main{min-width:0}.disclosure,.health-disclaimer{border-radius:16px;padding:16px 18px;font-size:.86rem}.disclosure{background:var(--cream);border:1px solid #ede3d1;margin-bottom:28px}.health-disclaimer{background:var(--sage);border:1px solid #d4e4dc;margin-top:34px}.article-content{font-family:Georgia,"Times New Roman",serif;font-size:1.12rem;color:#263b35}.article-content p{margin:0 0 1.3em}.article-content h2,.article-content h3{font-family:Inter,ui-sans-serif,system-ui,sans-serif;color:var(--ink);line-height:1.15}.article-content h2{font-size:1.9rem;margin:2em 0 .7em}.article-content h3{font-size:1.3rem;margin:1.6em 0 .55em}.article-content a{color:#146c5b;text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px}.article-content ul,.article-content ol{padding-left:1.25em}.article-content blockquote{margin:2em 0;padding:20px 24px;border-left:4px solid var(--gold);background:var(--cream);font-size:1.18rem}.article-content img{border-radius:18px;margin:28px auto}.tag-list{display:flex;gap:8px;flex-wrap:wrap;align-items:center;margin-top:28px;font-size:.82rem}.tag-list a{padding:7px 10px;border-radius:999px;background:var(--mist);border:1px solid var(--line)}.article-sidebar{display:grid;gap:18px;position:sticky;top:86px}.sidebar-box{padding:24px;border:1px solid var(--line);border-radius:20px;background:#fff}.sidebar-box h2{font-family:Georgia,serif;font-size:1.45rem;line-height:1.13;margin:0 0 10px}.sidebar-box p{font-size:.92rem;color:var(--muted)}.sidebar-box>a:not(.sponsor-tile){font-weight:800;color:var(--forest-2)}.sponsor-box{display:grid;gap:10px}.sponsor-tile{display:block;padding:14px;border-radius:14px;background:var(--mist);border:1px solid var(--line)}.sponsor-tile span,.sponsor-tile strong{display:block}.sponsor-tile span{font-size:.72rem;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}.sponsor-tile strong{font-size:.92rem;margin-top:3px}.sidebar-box.dark{background:var(--forest);color:#fff;border-color:var(--forest)}.sidebar-box.dark p{color:#d8e6e1}.text-link-light{color:#fff!important}.site-footer{background:#102a25;color:#dbe8e4;padding:58px 0 24px;margin-top:30px}.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:54px}.footer-brand{font-family:Georgia,serif;color:#fff;font-size:1.55rem;font-weight:700}.footer-grid p{color:#b8cbc5;max-width:520px}.medical-note{font-size:.8rem}.footer-grid h2{font-size:.8rem;text-transform:uppercase;letter-spacing:.12em;color:#fff}.footer-grid ul{list-style:none;margin:0;padding:0}.footer-grid li{margin:8px 0}.footer-grid a:hover{color:#fff;text-decoration:underline}.footer-bottom{display:flex;justify-content:space-between;gap:20px;border-top:1px solid rgba(255,255,255,.12);padding-top:22px;margin-top:42px;font-size:.78rem;color:#9fb5ae}
@media(max-width:900px){.hero{grid-template-columns:1fr}.featured-card{min-height:390px}.topic-grid{grid-template-columns:repeat(2,1fr)}.article-grid{grid-template-columns:repeat(2,1fr)}.article-layout{grid-template-columns:1fr}.article-sidebar{position:static;grid-template-columns:repeat(2,1fr)}.section-head{grid-template-columns:1fr}.callout{grid-template-columns:1fr}.footer-grid{grid-template-columns:1fr 1fr}.footer-grid>div:first-child{grid-column:1/-1}.nav-toggle{display:block}.nav-links{display:none;width:100%;padding:10px 0 18px}.nav-links.is-open{display:flex;flex-direction:column;align-items:flex-start;gap:14px}.nav-inner{display:block}}
@media(max-width:620px){:root{--shell:min(100% - 24px,1180px)}.utility-inner{font-size:.72rem}.utility-inner span{display:none}.brand-row{padding:16px 0}.brand small{display:none}.brand strong{font-size:1.3rem}.brand-mark{width:44px;height:44px}.partner-button{font-size:.8rem;padding:9px 12px}.hero{padding:36px 0}.hero h1{font-size:2.7rem}.featured-card{min-height:340px}.topic-grid,.article-grid,.footer-grid,.article-sidebar{grid-template-columns:1fr}.topic-grid a{border-left:1px solid #e5ddcf}.section{padding:52px 0}.callout{padding:32px 24px;margin-bottom:52px}.article-page{padding-top:34px}.article-header h1{font-size:2.6rem}.article-content{font-size:1.05rem}.footer-grid>div:first-child{grid-column:auto}.footer-bottom{flex-direction:column}.article-meta{gap:10px}}

.category-hero{padding:52px 0 26px}.category-hero h1,.search-hero h1{font-family:Georgia,serif;font-size:clamp(2.5rem,5vw,4rem);line-height:1.02;margin:0 0 12px}.category-hero p,.search-hero p{max-width:760px;color:var(--muted);font-size:1.08rem}.search-hero{padding:52px 0 24px}.search-box{display:flex;gap:10px;max-width:760px}.search-box input{flex:1;border:1px solid var(--line);border-radius:999px;padding:13px 18px;font:inherit}.search-status{color:var(--muted);margin:18px 0}.breadcrumbs{font-size:.82rem;color:var(--muted);margin-bottom:14px}.breadcrumbs a{text-decoration:underline}.empty-state{padding:70px 0;text-align:center}.pagination{display:flex;justify-content:center;gap:10px;margin-top:36px}.pagination a,.pagination span{padding:9px 13px;border-radius:10px;border:1px solid var(--line)}.pagination .current{background:var(--forest);color:#fff;border-color:var(--forest)}.static-page .article-layout{grid-template-columns:minmax(0,1fr)}.no-hero{padding-top:18px}.disclosure:empty{display:none}